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Chiki sarkar my editor for the first book and the latest book too indian superfoods. Indias top health expert, rujuta diwekars books have sold more than a million copies and continue to define the discourse on food and exercise. Her family included her parents her father is an engineer, mother a chemistry teacher and sister ankita diwekar is an mba graduate from iim ahmedabad. Rujuta diwekar books buy rujuta diwekar books online at. Im glad that at least i came to know about the book which encapsulates the result and findings of that project. How does one go about deciding if a diet pattern, a workout regime or a lifestyle will lead to good health. Download read dont loose out work out rujuta diwekar. Dont lose your mind, lose your weight ebook by rujuta. Her books made me understand and discover much about indian food and l really most thank her for it. Rujuta diwekars top 3 guidelines for pcod, painfree periods. Rujuta diwekar busts some myths around pregnancy in her. Ive read some of rujuta diwekars previous books, but have never heard of the 12week fitness project which apparently has already become a wellreceived and successful endeavour of her. She is the winner of nutrition award from the asian institute of gastroenterology. The pcodthyroid book paperback february 18, 2016 by rujuta diwekar author.
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